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Weight loss wonders

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Food log update [Sep. 13th, 2006|02:15 pm]
Weight loss wonders

scale_watching

[chandara]
Tuesday 9/12/06
8:00 - Meijer version of strawberry cream Slim-Fast drink.

16 oz of hot tea w/a dollop of milk and 2 little packets of sugar.

1:00 - Dr. Sears from the Zone Diet said that a double-cheeseburger from the dollar menu (without the top bun) is ok, so I had that and gave in to PMS and got a small coke from McD's that I only drank half of, but it was good.

5:30 - PMSing big time! Craving sugar & salt. Ate a bag of microwave popcorn for snack.

9:00 - Manwich sloppy joe, openfaced.


Wednesday 9/13/06
8:30 am - 4 oz container of lowfat cottage cheese. Lots of protein in that little thing!

16 oz hot tea w/milk & sugar

1:30 pm - 8 oz of chili w/beans, small mescalun salad w/feta & low-cal catalina dressing & 12 oz of water. I hate all things low-cal, but that dressing was good!

Got 2-1/2 hrs of teaching dance class tonight so I'm going to aim for a snack about 5.
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